LGBTQ+ Therapy in MA
affirming therapy with a gay psychologist who gets it.
You wish that you could feel at ease in your own skin - but it’s complicated.
When you're questioning your identity or figuring out how to share your truth, it can feel like you're walking a tightrope. For gay and bisexual men, the pressure to meet narrow expectations—around masculinity, appearance, or success—can be overwhelming. Add in family dynamics, workplace culture, or the subtle ways you’re asked to shrink or explain yourself, and it’s no wonder so many people feel anxious, disconnected, or emotionally exhausted.
As a gay psychologist, I understand how these experiences shape your inner world. Therapy offers a place to unpack the weight you’ve been carrying—perfectionism, shame, the pressure to get it “right”—and begin reconnecting with your values, your voice, and your sense of self. Together, we’ll work toward confidence, clarity, and relationships that feel safe and affirming. You don’t have to keep doing this alone.
How we’ll work together
It’s time to live out loud - on your own terms.
We’ll look at how your family, culture, or community shaped the way you see yourself—and how old patterns of shame, fear, or self-doubt might still be holding you back. Together, we’ll make space for reflection, self-compassion, and change.
Our work will also push back against the pressure to fit into rigid roles or identities. Whether we’re unpacking ideas about masculinity, navigating relationships, or letting go of perfectionism, we’ll focus on what feels true and right for you.
Along the way, you’ll build practical tools—setting boundaries, communicating more clearly, and creating space for joy and ease in your life. Most importantly, we’ll work toward a life that feels authentic, grounded, and fully yours.
Marsha P. Johnson
“No pride for some of us without liberation for all of us.”
What You’ll Gain
LGBTQ+ therapy can help you…
Build confidence in your identity: Embrace who you are with greater self-assurance, free from fear of judgment or rejection.
Release shame and self-doubt: Let go of harmful, internalized messages and replace them with affirming beliefs about yourself.
Create healthier, more fulfilling relationships: Strengthen communication, set boundaries, and foster deeper connections with others.
Feel at peace with your body: Challenge unrealistic standards and develop a more compassionate relationship with how you see yourself.
Clarify your values and direction: Align your identity, goals, and priorities to create a life that feels authentic and meaningful.
Navigate challenges with resilience: Learn practical tools to manage societal pressures, family expectations, or workplace dynamics with confidence.
questions? I’ve got answers.
Frequently asked questions —
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I take an integrative approach, combining psychodynamic therapy with practical, evidence-based tools. This means we’ll explore how your experiences, relationships, and the messages you’ve received about identity and belonging have shaped your sense of self. Alongside this deeper exploration, I use approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) to help you manage challenges, build healthier coping tools, and connect with what matters most to you. My goal is to provide a supportive, affirming space where you feel seen, understood, and empowered to create meaningful change.
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Yes! I identify as a gay, cisgender man (he/him) and I came out in 2010. You are welcome to ask me questions about my identities and experiences!
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No problem. I am trauma-informed and have years of experience in helping folks process and heal from painful experiences - whether they’re related to your identity or not.
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Yes, but these aren't areas I specialize in or have extensive experience with, so if this is a priority for you, we may not be a great fit.
